Dynamic meditation - Seonmudo (a Buddhist martial art) At Golgulsa Temple you can experience unique activities in the natural surroundings of beautiful Mt. Hamwolsan. One popular activity is Sunmudo, a traditional Korean meditative martial art. It consists of five separate but related activities: Seon meditation, Seon yoga, Seon qigong, Seon gymnastics, and Seon martial arts. It is a form of moving meditation that serves to develop mindfulness through motion. Other activities you can enjoy are: chanting, the practice of 108 prostrations,sitting and walking meditation, and the Seonmudo demonstration. (No Mon. & Tue.) The programs are open to all age-groups.
※ The schedule will be changed according to the temple's circumstance.
※ contact: golgulsatemplestay@gmail.com
※ Don’t bring any food, garbage, or plastic coffee cups...etc. to the temple.